..be transformed by the renewing of your mind

Finally, after all the pigging out recently, a healthy meal at last.

I cooked this porridge for lunch, with chopped french beans, peanuts and an egg.

I really prefer home-cooked food. Miss it.

Enough of fast-food and all other expensive food.

One of my really close friend always put on fake eyelashes whenever she’s out. And it makes a great difference in making your eyes look bigger. I’m influenced to a certain extent from these friends around me in the way we dress or makeup when we go out, since they have been with me for quite a long time.

But my favourite get up is to have no makeup at all, perhaps only mascara. And my favourite dressing style is the “lok-kok”style which is the most comfortable and I can cross my legs or other stuff like running.

But whenever I’m out with my close friends, I always need to take some time if not I’ll really be the odd one out.

But just for fun…(I’m just a little bored)

Here are some tips for ladies..

Mascara tips:

• Use two types of mascara.
• You must really crimp your eyelashes long first before putting on. (30sec)
• Then use a small mascara wand (choose a lightweight formula) to go over the lashes
• Apply 3 coats.
• Then use a bigger wand, with those mini extension fibers, (choose a very black formula) then go over the lashes.
• Apply 3 coats or as much as you want.
• Remove any excess using a cotton bud dipped in eye-makeup remover.

heheheeheheh

how boliao can i get.

My legs were really tired today, until it aches and there’s pain from the knees downward.

So after work and after driving lesson, I went to have a foot reflexology session near my home.

Before the reflexology, my both feet were bluish color, but after that, they turned pink and rosy.

It was my first time, and it was soooo painful. I had to grab onto the arms of the chair and nearly wanted to bite my fingers.

Oh yes, the arm chair is really comfortable. Can think of getting one next time.

The reflexologist was an uncle, and he told me many things as he pressed against those acu points. Like:

-I didn’t get enough sleep.

-Under a lot of stress

-That I hold my bladder for long periods of time

- My stomach has a lot of “air”

-Sensitive nose

-Itchy throat

-I eat very fast

-I drink very little water

-I strain my eyes a lot

-My neck and back has aches.

-Poor blood circulation

All his readings are so true!! I’m quite amazed. He knew by feeling the hardness and rigidity of the acu points.

The most painful part was the one where he pushes both knuckles of both hands up the bilateral sides of my calves (lower legs), which felt like he is pulling my blood vessels /nerves. Very painful. He said my blood circulation is very congested at my legs. 

After the session, my legs felt so nimble and alive, like ballerina legs. What a great difference. Sure beats having a pedicure. 40mins–$20. Not bad. (Serangoon North Ave 1 near Posb atm)

Didn’t know that my body is not getting the rest it should. Sometimes I keep on pushing my body over the limits and keep on doing things even though I’m really tired. I should have some good rest. My body is a temple of God.

Must take care.

@@

haha decided to crap a bit before I go out. Here’s what you can do to make your eyes bigger by at least 20%. Tried and tested by yours faithfully.

1. Most importantly, get enough sleep.
2. To recover tired looking eyes, do a cucumber mask for your entire face including your eyes. Yes, using the real cucumber, cut it into really thin slices and place it all on your face and cover your eyes. After about 20 mins, when you remove it, your eyes really become bigger… haha
3. Tea bags are another alternative to cucumber, but it’s only for your eyes. And remember to refrigerate the cucumber or the tea bags for maximum effect.
4. Eat Vitamin A supplements. They really help to bring out a healthy sheen in your pupils.
5. Put Vaseline under your eyelids to prevents lines and dark circles, aloe vera gel also will do. You can also put Vaseline on your eyelashes, which will also elongate them.
6. Mascara and eyelash curler are a necessity to open up vertically your eyes, so it’s by an illusion that they look bigger.
7. Use fake eyelashes if you are comfortable with it. Really dramatically much much bigger by 30%.
8. Use contact lenses that enlarge your pupils. A lot of female celebrities use it. Including Ayumi, Twins, Jang Na Ra and many others. Now you know…
9. Don’t strain your eyes too much from looking at the pc.
10. Don’t need to go for plastic surgery… just use your strength and open your eyes widely.

(Spoken like a true vain-pot)